{"id":603,"date":"2026-07-06T18:32:11","date_gmt":"2026-07-06T18:32:11","guid":{"rendered":"https:\/\/metropolitantimeshock.pics\/?p=603"},"modified":"2026-07-06T18:32:11","modified_gmt":"2026-07-06T18:32:11","slug":"is-pork-red-meat-the-clear-ans-2","status":"publish","type":"post","link":"https:\/\/metropolitantimeshock.pics\/?p=603","title":{"rendered":"Is Pork Red Meat? The Clear Ans"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"post-top-featured wp-post-image\" src=\"https:\/\/usanews1.net\/wp-content\/uploads\/2026\/07\/3.jpg\" sizes=\"auto, (max-width: 1638px) 100vw, 1638px\" srcset=\"https:\/\/usanews1.net\/wp-content\/uploads\/2026\/07\/3.jpg 1638w, https:\/\/usanews1.net\/wp-content\/uploads\/2026\/07\/3-240x300.jpg 240w, https:\/\/usanews1.net\/wp-content\/uploads\/2026\/07\/3-819x1024.jpg 819w, https:\/\/usanews1.net\/wp-content\/uploads\/2026\/07\/3-768x960.jpg 768w, https:\/\/usanews1.net\/wp-content\/uploads\/2026\/07\/3-1229x1536.jpg 1229w\" alt=\"\" width=\"1638\" height=\"2048\" \/><\/p>\n<article id=\"post-8359\" class=\"entry content-bg single-entry post-8359 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n<div class=\"entry-content-wrap\">\n<div class=\"entry-content single-content\">\n<p class=\"isSelectedEnd\">For years, many people believed pork was white meat because of the slogan\u00a0<strong>\u201cPork.<\/strong><\/p>\n<div class=\"code-block code-block-1\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1794805\"><\/div>\n<\/div>\n<p class=\"isSelectedEnd\"><strong>The Other White Meat.\u201d<\/strong>\u00a0Although the campaign was popular, pork has always been scientifically classified as red meat.<\/p>\n<p class=\"isSelectedEnd\">The slogan was created to promote pork as a lean alternative to beef, not to change its biological classification.<\/p>\n<div class=\"code-block code-block-1\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1794805\"><\/div>\n<\/div>\n<p class=\"isSelectedEnd\">Scientists classify meat by its myoglobin content, a protein that stores oxygen in muscles.<\/p>\n<p class=\"isSelectedEnd\">Because pork comes from mammals and contains more myoglobin than poultry, it is considered red meat, even if some cuts look lighter in color.<\/p>\n<div class=\"code-block code-block-1\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1794805\"><\/div>\n<\/div>\n<p class=\"isSelectedEnd\">Pork can still be part of a healthy diet. Lean cuts such as pork tenderloin and center-cut pork chops are rich in protein and nutrients, including vitamin B12, thiamine, selenium, zinc, and phosphorus.<\/p>\n<p class=\"isSelectedEnd\">Experts say\u00a0<strong>\u201coverall eating habits matter more than labels,\u201d<\/strong>\u00a0with portion sizes, cooking methods, and a balanced diet having the greatest impact on health.<\/p>\n<p class=\"isSelectedEnd\">Fresh pork is also different from processed meats like bacon and sausage, which are often higher in sodium and preservatives.<\/p>\n<p>The confusion shows how powerful marketing can be, even when the science remains unchanged.<\/p>\n<div class=\"code-block code-block-2\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1743972\"><\/div>\n<\/div>\n<\/div>\n<footer class=\"entry-footer\"><\/footer>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>For years, many people believed pork was white meat because of the slogan\u00a0\u201cPork. The Other White Meat.\u201d\u00a0Although the campaign was popular, pork has always been scientifically classified as red meat.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=603"}],"version-history":[{"count":1,"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions"}],"predecessor-version":[{"id":604,"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions\/604"}],"wp:attachment":[{"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metropolitantimeshock.pics\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}